From the sound of things, it looks like the cable/internet/phone will be down until next week at my house. Balls. I'll have to upload any videos when it comes back.
Walking - 32 minutes
Band Face Pulls
IW#1'sx100
Band Press Downs
IW#1'sx100
Band Straight Arm Lat Pulls
IW#1'sx100
Comments: Did this after dinner rather than before like I usually do. Felt good after the chiro session. Definitely think it was a good decision to drop the split squats as they might be making it worse.
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