Looks like the show I was looking to do in February is going to be way too light. Maybe something will come up in January or I'll be just doing my thing until March.
Walking - 32 minutes
Band Face Pulls
IW#1'sx100
Band Press Downs
IW#1'sx100
Band Straight Arm Lat Pulls
IW#1'sx100
Comments: Actually had work to do. Perfect weather outside for walking today. I figure that I'll try to get a decent walk in and do the band rep stuff for upper body on my extra workouts. First week back at 100% starts tomorrow.
Monday, August 22, 2011
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