Band Face Pulls
IW#1'sx100
Band Press Downs
IW#1'sx100
Band Straight Arm Lat Pulls
IW#1'sx100
Ankle Weight Lying Leg Curls
11'sx250
Comments: Did this stuff late. To be honest, I didn't really keep track of the reps as I was doing these while watching tv with my brother. I was laughing so hard I started sweating so I may have done an extra 10 or 20 reps on some of these haha. Haven't had a good laugh in a while and it was most welcome.
Possibly Handing Over the Reins
2 days ago
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