Friday, February 11, 2011

February 11, 2011 - Extra Workout

Band Press Downs
IW#1'sx100

Band Straight Arm Lat Pulls
IW#1'sx100

Ankle Weight Lying Leg Curls
1'sx250

Comments: Nice and quick. Pretty much did this while watching tv. Band stuff isn't super easy yet but the leg curls are getting there. May need to invest in heavier ankle weights haha.

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