February 08, 2011 - Rehab

Hip Abductions
70x30/30

Hip Extensions
70x30/30

Hip Flexions
70x30/30

Terminal Knee Extensions
???x30/30

Theraband Leg Curls
Black Bandx30/30

Comments: Disappointed. I was hoping to get my regiment updated but the PT I was supposed to see had to leave unexpectedly for a previous engagement and since the other people are assistants, they can't really give me the okay to progress to the next level. They just had me do the same series of exercises as I did the first time and then on my way. So really a waste of a day and the next appointment available is the following Tuesday. That's also probably a waste of time as the following day I'll be seeing the Ortho guy for my one month follow-up.