Band Press Downs
IW#1'sx100
Band Straight Arm Lat Pulls
IW#1'sx100
Ankle Weight Lying Leg Curls
1'sx250
Comments: Did this right before dinner at around 9:30PM (after work and class). I kneeled on the ground for press downs as last time there wasn't much, if any tension, at the top. Much tougher as last time I did them all in one shot where as this time I had to break it up the set. Same with the lat pulls. Either I was tired or I made it harder. I'm leaning towards harder as the leg curls were easier. Hamstrings didn't cramp up like last time but I still did the stretches. Hoping for more good news at the PT's when I see him on Tuesday.
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