Walking - 31.5 minutes
Band Face Pulls
IW#1'sx100
Band Press Downs
IW#1'sx100
Band Straight Arm Lat Pulls
IW#1'sx100
Comments: Easy stuff. Moved some fallen branches and made some new blocks for deadlifting. Probably just walk tomorrow and no band stuff.
The Grip - Fred Pastel (1935)
2 days ago
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