I guess I'm going to take a break from event training until I get back from Thanksgiving break and continue to push the gym lifting.
Walking - 31 minutes
Band Face Pulls
IW#1'sx100
Band Press Downs
IW#1'sx100
Band Straight Arm Lat Pulls
IW#1'sx100
Comments: Felt good, rested. Warmed up by doing a little lawn mowing.
The Grip - Fred Pastel (1935)
4 days ago
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