Walking - 32 minutes
Band Face Pulls
IW#1'sx100
Band Press Downs
IW#1'sx100
Band Straight Arm Lat Pulls
IW#1'sx100
Comments: Right side of my neck was stiff and my left knee was bothering me. Must have done something to them yesterday. Quite cool outside for walking. Actually had a lot of work today so band stuff was a little tiring. I may be making some changes to my upper body training per the suggestions of Mike Jenkins. Need to think on it a bit as it could be a big change. Looking forward to sleeping in tomorrow.
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