Walking - 30 minutes
Band Face Pulls
IW#1'sx100
Band Press Downs
IW#1'sx100
Band Straight Arm Lat Pulls
IW#1'sx100
Comments: Feeling good, felt rested upon waking up this morning and I haven't felt like that in a few weeks. Did a decent amount of mowing before going for a brisk walk. Sunny out today, wouldn't know it is Autumn besides the Halloween decorations and leaves. No more paint smell in the basement.
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