Tuesday, June 28, 2011

June 27, 2011 - Extra Workout

Band Face Pulls
IW#1'sx100

Band Press Downs
IW#1'sx100

Band Straight Arm Lat Pulls
IW#1'sx100

Ankle Weight Lying Leg Curls
11'sx250

Comments: More easy stuff. Did some soft tissue stuff on my lower back in morning and at night.

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