Band Face Pulls
IW#1'sx100
Band Press Downs
IW#1'sx100
Band Straight Arm Lat Pulls
IW#1'sx100
Ankle Weight Lying Leg Curls
11'sx250
Comments: Started my new assignment today, I really don't know why I stress out so much about it. I was tossing and turning all night checking the clock. I'm glad I just had the easy stuff to do today so I can relax.
Monday, June 13, 2011
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