Friday, June 10, 2011

June 09, 2011 - Extra Workout

A couple hours after yesterday's workout, my right wrist started to hurt if I put pressure on it. Luckily, I'm not doing any press for the next two days so it should get some time to recover, whatever it is.

Band Face Pulls
IW#1'sx100

Band Press Downs
IW#1'sx100

Band Straight Arm Lat Pulls
IW#1'sx100

Ankle Weight Lying Leg Curls
11'sx250

Comments: Got up to 100 today. Good thing I spend most of the day inside. I like keeping these extra days easy as I can multitask by watching tv while working out haha.

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