A couple hours after yesterday's workout, my right wrist started to hurt if I put pressure on it. Luckily, I'm not doing any press for the next two days so it should get some time to recover, whatever it is.
Band Face Pulls
IW#1'sx100
Band Press Downs
IW#1'sx100
Band Straight Arm Lat Pulls
IW#1'sx100
Ankle Weight Lying Leg Curls
11'sx250
Comments: Got up to 100 today. Good thing I spend most of the day inside. I like keeping these extra days easy as I can multitask by watching tv while working out haha.
The Grip - Fred Pastel (1935)
1 day ago
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