Walking - 32 minutes
Comments: Off today. I couldn't really do events near by as some training partners are either competing or out of town. I didn't want to drive 3 hours to train with my back how it is. Next week might be much the same with the holiday weekend. This isn't ideal with little event training work but I'd rather get my back feeling better. I did soft tissue work when I woke up, I'll do more later.
The Time Factor - John Mccallum (1965)
2 days ago
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