Band Face Pulls
IW#1'sx100
Band Press Downs
IW#1'sx100
Band Straight Arm Lat Pulls
IW#1'sx100
Ankle Weight Lying Leg Curls
11'sx250
Comments: Easy stuff. This is going to be my low volume extra workout now instead of Mondays as I have class on this day for this semester. Allergies have just been awful this week.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment