Monday, June 6, 2011

June 06, 2011 - Extra Workout

Band Face Pulls
IW#1'sx100

Band Press Downs
IW#1'sx100

Band Straight Arm Lat Pulls
IW#1'sx100

Ankle Weight Lying Leg Curls
11'sx250

Comments: Went with easy stuff. Might just stick to this. Might be dropping dips so that my shoulders can recover more from workout to workout.

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