Walking – 32 minutes
Comments: Walking felt pretty good and got some blood pumping into my lower back. Muscle pull still tight and even though I really wanted to lift today, I abstained. I'll do an upper body workout tomorrow and that'll be it until Monday since I'll be away from a gym until then while I'm down in South Carolina. I might push the truck or something when I'm bored.
The Time Factor - John Mccallum (1965)
5 days ago
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