Working with Mike to fine tune the pressing day for this coming week. Aiming for more weight and less reps for swiss bar incline presses this week and increasing the squat box height by 2".
Walking – 31.5 minutes
Comments: Got bruises on my left thigh from stone carries. Also cuts on my hands. The cold weather isn't helping those heal one bit. Legs and hips were achy but walking felt good. Hopefully these minor discomforts don't mess with lifting tomorrow.
The Grip - Fred Pastel (1935)
2 days ago
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