Turns out I was accidentally using a higher percentage on my barbell box squats than I was supposed to be. I'll adjust them accordingly after going for a new max tomorrow.
Walking - 31.5 minutes
Band Face Pulls
IW#1'sx100
Band Press Downs
IW#1'sx100
Band Straight Arm Lat Pulls
IW#1'sx100
Comments: Walking definitely felt good today.
Yawn, I Can't Sleep Lately (1775)
1 hour ago

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