Walking – 32.5 minutes
Comments: Really nice outside. Did a little lawn mowing to warm up and that felt good on my lower back. Details are still coming in on the events for the CT Europa. Sounds like the deadlift will be higher than normal height and the opening weight for the log will be 300lbs. If I can't get that easy in three months, I have no business staying in the sport.
Forearm Training - Chuck Sipes (1971)
3 days ago