Safety Squat Bar Goodmornings
31 Minutes of Stretching
Comments: Still getting back to it. Have not done axle deadlifting in a few years. Really easy, everything was double overhand. I like being able to just grip and rip on a deadlift again. Lower back was a little stiff dealing with the gms but it was fine. Pull ups were a pain like I knew they'd be.
Forearm Training - Chuck Sipes (1971)
3 days ago