March 18, 2012

Walking – 31.5 minutes

Comments: Felt good to do nothing but walk. So very sore from the competition. Of course, the down time allowed for the competition high to wear off and left me with little more than some videos and an axe. I hate that feeling. Is that why I keep doing it, keep pushing. The satisfaction seems temporary and the words "needs work" seem etched into my brain. Just going to be a light deload week. Hopefully events are listed for the Europa this week.