Wednesday, January 25, 2012

January 25, 2012 - Extra Workout

Walking - 32.5 minutes

Band Face Pulls
IW#1'sx100

Band Press Downs
IW#1'sx100

Band Straight Arm Lat Pulls
IW#1'sx100

Comments: Nothing much to say for today. Event training plans still uncertain. Bands were a bit tougher than usual from not doing them.

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