Walking - 33 minutes
Band Face Pulls
IW#1'sx100
Band Press Downs
IW#1'sx100
Band Straight Arm Lat Pulls
IW#1'sx100
Comments: Felt better today stress wise but lower back (actually all of my back) was quite sore. Got cold and dark outside real fast but still made for some relaxing walking. Band stuff was a bit tough but I was expecting that after the two hard sessions.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment