My cold is getting better but I dread waking up in the morning as I then spend about a half hour expelling the night mucus. My abs have been cramping from my coughing as of late but I think my oblique has recovered enough that it isn't doing any real damage to it.
Band Face Pulls
IW#1'sx100
Band Press Downs
IW#1'sx100
Band Straight Arm Lat Pulls
IW#1'sx100
Ankle Weight Lying Leg Curls
11'sx250
Comments: Just the easy stuff. Miserable and bored but that's how it goes.
The Grip - Fred Pastel (1935)
5 days ago
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