So very sore right now. Honestly wasn’t sure if I was going to write
this one out because of how bad most of the contest went for me. But I
feel writing it out is the best way to deal with it. Extremely
frustrating and it took a lot of encouragement to stay in it and keep
going. Never attempted to compete at a pro card show before. I’ve tried
aiming for one in the last year or so but either due to injury or just
not coming close, I abstained. I made up my mind to do this one
regardless of the events. Humbling to say the least. I took off work to
make it up for the first day. Nice to have employment now that I get
leave time now. Hartford is really nice looking city, granted I can only
really compare it to Harrisburg, Pittsburgh, Philadelphia and
Washington D.C. I don’t care for cities but Hartford actually looked
like a place I wouldn’t mind moving to in the future.
Checked in at 2:30 (weighed in at a light 264lbs) and walked around to
explore the city since the contest wasn’t starting until 4:00. I haven’t
been at a sports expo in a while either and people were just handing
out free stuff. I didn’t want any but my dad accepted everything. He
loves free stuff, which is why he usually gets horrible movies at
Redbox. But yeah, it had the usual expo feel with added stuff like a
couple of moon bounces and some futuristic looking version of Richard
Simmons Sweating to the Oldies thing going on. That went on all day both
days. It was weird. Our venue was shoved way in the back corner. Took
my usual photos and got to meet some new faces. They called everyone out
to introduce us to the expo (while playing O’Fortuna) and I felt like I
wasn’t supposed to be there. I was the lightest guy there besides the
two LW Pros and I was skinny and wearing a do-rag. I was also smiling
and laughing because I’m thinking about how I look to the crowd with the
music playing. Anyways, on to the contest.
The first event of the day was last man standing log press. Opening
weight was 300lbs, going up 20lbs each round. Everyone had to take every
attempt. Training overhead leading to this show was bad. I did
something to my shoulder after Viking Fest and it took me about a month
to find a way to work around it. I felt awful in warm-ups and knew I
would be lucky to get the opener. Surprise-surprise, I missed it
fantastically. So say I was disappointed would not accurately describe
my anger and despair. Really negative thoughts in my head and it took a
lot to pull myself out of my self-loathing mind set. I was the only
heavy weight to miss the opener, so I had to sit and watch as they kept
going and going. No points for me and starting the day off in last
place.
Up next was a yoke frame medley. 50’ for each implement with a 60 second
time limit. The listed weights for the contest were a 900lbs yoke and a
680lbs frame. The frame was light so I had been focusing on bringing up
my yoking. Turns out I wasn’t ready. The yoke was bumped up to 973lbs
and the frame to 730lbs. The LW were using I wasn’t looking forward to
that yoke because of two reasons. One was that if I didn’t finish the
yoke, I’d get a zero for the event. The other reason was that my
chiropractor and I had just figured out that the thing that has been
bothering my midback was a rib head that was out of place and because of
my back muscles; it has been very hard to get it back in to place.
Actually had an adjustment just the day before the contest. I was still
bummed about the log debacle and then Derek Poundstone walked over and
asked me how I was doing as he hadn’t seen me since Jenkins’ wedding. I
admit it; I complained a little about the increased weight and not
getting any warm-ups (going from 473 to 973 is no fun). He told me this
is strongman and that I’ll be plenty warmed up after about five steps
with the yoke. That definitely snapped me back into the right mindset
and sobered me up. So thanks Mr. Poundstone. I got under the yoke and
took baby steps. So far so good. Had my first drop and I took a breath
and got back under it. My rib head went and I gasped for air out of
pain. Dione was yelling loudly in my ear so I kept on going. Walked a
little, drop, walk a little, drop. I kept going and finished with
literally seconds to spare. Had not time for the frame. I showed heart
and Dione said it was the most impressive performance of the night so I
felt some pride at that. My effort was good enough to tie me for seventh
out of twelve. End of day one and I was beat.
Took a taxi (I don’t think I’ve ever been in one before) and ate a late
dinner at Max’s Downtown. The food was fantastic. Had a 22oz steak and
the best swordfish I’ve ever had. Expensive place but well worth it. My
thoughts were a mixture of disappointment and happiness with my
performance. My hope was to make up points the next day. I knew I had no
shot at the top spots but I could at least show that I wasn’t in the
wrong sport. Went to bed with the thing being that there was a heat
advisory for the next three days and that Katie Holmes and Tom Cruise
were getting divorced. Neither news item was a shocker. Woke up,
showered, ate waffles and watched Lego Ninjago: Masters of Spinjitzu,
which made absolutely no sense and walked back over to the convention
center for day two.
First event of the day was the axle deadlift for reps. 600lbs with a 60
second time limit. Leading up to the contest, I had been training the
event from boxes as it was supposed to be on tires at roughly 17” and
without straps. Turns out it was made to being from the floor and with
straps. I hadn’t done any pulls from the floor since like January I
think so I was SOOL with this. All advantages for this event were gone
for me. They allowed straps because axles were too slick. I felt fine in
warm-ups and decided to go without straps as I can get better leg drive
doing a grip and rip style. I get set and pull and barely get it past
mid shin. I yell and try again with no success and call it there. So
angry and embarrassed. Guess my back was too dead from the yoke beating.
I was back in my dark place after that. Unlike the log, I’ve hit that
weight before in the gym. The thought I’d bomb it never occurred to me.
Another zero for me and I’m back in last place.
The next event was the circus dumbbell for reps. 200lbs with a 60 second
time limit. I was not looking forward to this as I have been having
issues with it. Injured my right thumb back in April and it hurts to
hold a thick handle so I had to stick with just my left arm for pressing
and that side always has issues with stabilizing the lockout. Add to
that in training, I was always either on a slanted drive way or small
raised platform and this was the shoulder that had been bothering me
since Viking Fest, I didn’t try to hold the lockouts. Leg drive felt
good but I couldn’t hold the lockouts on my warm-ups without feeling my
rib. First two attempts, I can’t get my arm locked out. I then punched
my right wrist to dull the pain and managed to clean it to that side.
Unfortunately, since I haven’t trained that side, I got nothing. Time is
running out so I got for the left side once more. This time get my arm
locked out but can’t bring my legs together so it doesn’t count. Time
expires and I once again bomb an event. The negative thoughs are beating
me down at this point. Seriously thinking about calling it here so I
can go home. More than half the field bombed this event and if I had
gotten a single rep, I would have picked up six points. Another zero for
me and I’m back in last place.
My two best events to come, I’m feeling down and I’m in last place with
only five and a half points after four events. Pathetic. Next was the
husafell stone carry. 400lbs with turns at 50’. The field dropped to
eleven at this point as someone withdrew due to injury so I had to go
solo, which is never fun when going for max distance. Being the first to
go, I set the pace.Unlike everything else this contest, this felt good.
I was aiming for 200’ but fell a bit short of that with 175’1”. This
was a PR for me, as I never got this far in training. Surprisingly, this
distance held up. Good enough for second. Finally, an event goes well
for me. The points I had gained from the husafell put me into tenth
place (which is deceptive as another person had withdrawn due to injury,
so I was ahead of two guys no longer competing) and just one point
behind the guys tied for eighth.
The final event was the event I’ve been looking forward to all this
time; the wheelbarrow medley. 60 seconds to load three objects in the
wheelbarrow and finish the 50’ course. I’m good at this kind of thing
and only had the chance to train it once. The setup was load a 235lbs
dumbbell, carry the wheelbarrow 10’, load a 300lbs sandbag, carry the
wheelbarrow 10’, load a 300lbs husafell stone and then finish the
remaining 30’. The wheelbarrow was loaded up with 675lbs of plates right
at the handles to start. I did a pick and it felt light. I threw the
dumbbell in and went to work. The sandbag folded over in the middle so
it was like carrying a really large and lazy dog and plopped it over
into the barrow. The husafell stone was easy but it fell towards the
front so the last 30’ was a bit tough but I finished with a good time
and held the handles at the end rather than dropping/sliding it. I
didn’t want any sliding penalties as the floor was slick. That was the
most fun I had this weekend. My time of 37.82 seconds was enough for
fourth place, behind the eventual top three.
Despite bombing half the events, I did well enough in the other three to
get seventh place out of twelve competitors. Picked up my dumbbell I
bought from Johnny and went home. A two day contest is brutal. I really
have a lot of things that need work, particularly deadlift and overhead.
I don’t want to be embarrassed next time. Going to rest this week and
see how I feel. Probably going to wait until Nationals for me next
competition.
Sunday, July 1, 2012
Subscribe to:
Post Comments (Atom)
I too had a terrible competition; http://sumoman.co.cc/inspire/
ReplyDelete