Arm Cycle – 20 minutes
Comments: Set up my first three appointments for PT. Wanted to do something today so I tried out the arm cylce. While I did work up a good sweat, I doubt I'll do it again as I have a feeling it will bother my shoulders, especially since I'm doing more strict pressing stuff right now. Very eager to hear what the verdict is at my first PT session as to what I can be allowed to do.
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