Walking – 35.5 minutes
Comments: No class today due to midterm break (I swear they are just making up breaks now) so I had time after work to go for a nice walk. Feeling pretty good, only my forearms are still tender. This should be an interesting week with some new training lifts and the charity contest at Brute Strength Gym this Saturday.
Checklist for Big Arms - Dave Draper
22 hours ago
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