Taking it easy on the lower back. May not do events until contest. Left side feels tight and scar tissue in hammie is acting up. Possibly debuting my revised training template this week.
June 09, 2012
Walking – 32 minutes
Comments: This day went by too fast. Hot one outside, may have to get used to this kind of heat for the summer.
June 10, 2012
Walking – 32 minutes
Comments: Spent most of today thinking. Hoping a walk will loosen up my back and hips some. Got to be careful this close to the contest.
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