Comments: Slept in today and went lifting later than I usually do on the
weekend. Worked out at Ironmill. Front squats moved well, I might have had the
j-hooks a little low but not an issue with deload weights. Feel like too much
time not doing the super short rest singles haha. Deadlifts after that. Good
speed here though not as super awesome as 315lbs felt four weeks ago but it is
50lbs more. Again, hopefully good things for testing. Meadow rows were super
easy. Used the “hard” handles for farmer’s walk inside today. Only did two sets
because I thought it was the same as last deload session. The hard handles force
me to take short strides and being indoors made it so I had to make really
tight turns. I finished up with easy biceps, abs and a little stretching. Last
workout of this cycle. Going to test log out of the rack and deadlift from the
floor next week and go from there.
I’m a little taller than 6′7″ and I really like to lift weights. I’m a
competitor in amature strongman contests. Right now, I'm training for the Beast of the Bluegrass in Lexington, KY on April 28, 2018. My hope is to become a competitive
professional strongman. I’m not a major competitor yet and I have a long way to go but I’m having fun.