Tried doing my upper body workout on Wednesday and what a disaster that was. Barely got 220lbs for five reps. Something is still off with my upper back and shoulders. I'm getting very frustrated with my overhead training.
Walking – 32 minutes
Comments: Made sure I got a walk in to clear my head. Cold is getting better and I think getting more sleep has been helping. I am frustrated with my training for this month, especially with how well my first week back was. Got to spend some time sorting things out to find what works.
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All that’s really keeping me sane.
About Me
- Craig Pfisterer
- I’m a little taller than 6′6″ and I really like to lift weights. I’m a competitor in amateur strongman contests. My hope is to become a competitive professional strongman. Currently I'm not sure what I'm doing. I’m not a major competitor yet and I have a long way to go but I’m having fun.
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