Walking - 32 minutes
Band Face Pulls
IW#1'sx100
Band Press Downs
IW#1'sx100
Band Straight Arm Lat Pulls
IW#1'sx100
Comments: Typical easy stuff. Can't make definite plans for Wednesday as the after work class thing could require me to take that night off as well since Monday night's session was canceled due to upcoming weather. Whatever. If it does turn out to be okay to lift, my plan is to make up for the deadlift session last week. I have a solid backup idea in place now in the event I do miss a PR attempt like with the deadlift and log push press. I will not go for a down set and just go on to the next exercise. Should be nice and relaxed (besides work) for vacation as I have a chiro session tomorrow and a deep tissue massage (which I've been putting off since last Christmas) on Tuesday.
The Grip - Fred Pastel (1935)
1 day ago
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