No band stuff again, basement still getting fixed up with coats of paint. I'm noticing that stretching times have increased a lot this week and I believe it may have to do with the increased amount of work I'm doing each workout and also do to the decrease in workout frequency. Just something I need to keep my eye on is all.
Walking - 30.5 minutes
Comments: Good, relaxing day. Most of the aches and soreness from yesterday are back down to minimal irritation levels. This will be an interesting week.
The Grip - Fred Pastel (1935)
4 days ago
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