Band Face Pulls
IW#1'sx100
Band Press Downs
IW#1'sx100
Band Straight Arm Lat Pulls
IW#1'sx100
Comments: Didn't really do much of anything today. I think I have most of my changes for my workout in place but won't know for sure until I finish this week of training. I'll be making the changes as I go. Have a place to set up the bands so I did band stuff. Went to a doctor about the toe. No broken bones just a painful hematoma. They drilled some holes in the nail to relieve the pressure. Feels a bit better.
The Time Factor - John Mccallum (1965)
6 days ago
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