Walking – 31.5 minutes
Comments: Just walking today. Went late so it was much cooler outside. I want to get used to breathing in the colder air for Battle at the Barn. While it wasn't a factor for me last year when it was four degrees Fahrenheit, I was doing event training at night after work every week, getting used to moving breathing and recover on moving events in cold air. That is why I was kind of hoping to get in some medley work on event day this Sunday but the 90% chance of rain/sleet is putting a damper on that plan. Can't on Saturday since most training partners are competing in competitions other than strongman. Oh well, I have time. Got my workout schedule ironed out and ready to go.
Friday, December 10, 2010
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