Not dead, yet. Working on getting my head back on right and recovering. Just had to get stuff off my chest, put words to it instead of having some nameless negativity and frustration swimming in my blood a moment longer. I got a plan now to start back at the lifting stuff on Monday and stay light for two weeks before attempting my normal stuff. Might aim for a contest in October and not worry about Nats.
Walking - 35 minutes
Comments: Just walking. Abs cramp up some times while walking. Kind of sucks but whatever, it's getting better. More rest tomorrow.
The Potpourri (single set) Routine
36 minutes ago
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