Walking – 30 minutes
Comments: I took today off to let my bruising and sunburn heal another day. I was seriously considering lifting today to catch up but I figured it would be smarter to just skip that day and go on as usual. It was a comeback workout anyway. Really nice outside, sunny but cool with a little wind. Seven more workouts until Battle of the Bad Ass, hope to make them strong and productive sessions.
Deadlift for Power - Roger Eells (1945)
18 hours ago
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