Just Get Strong

All that’s really keeping me sane.

Monday, January 2, 2012

January 02, 2012 - Extra Workout

Walking - 31.5 minutes

Band Face Pulls
IW#1'sx100

Band Press Downs
IW#1'sx100

Band Straight Arm Lat Pulls
IW#1'sx100

Comments: Hips and lower back sore but feeling better. I still have to see the chiro twice a week for my hip.

Craig Pfisterer at 7:14 PM

No comments:

About Me

Craig Pfisterer: I’m a little taller than 6′6″ and I really like to lift weights. I’m a competitor in amateur strongman contests. My hope is to become a competitive professional strongman. Currently I'm doing a short stint of off-season training until I decide on next competition (likely end of August). I’m not a major competitor yet and I have a long way to go but I’m having fun.

View my complete profile

Powered by Blogger.

Monday, January 2, 2012

January 02, 2012 - Extra Workout

No comments:

Post a Comment