Walking - 30 minutes
Band Face Pulls
IW#1'sx100
Band Press Downs
IW#1'sx100
Band Straight Arm Lat Pulls
IW#1'sx100
Comments: Feeling good, felt rested upon waking up this morning and I haven't felt like that in a few weeks. Did a decent amount of mowing before going for a brisk walk. Sunny out today, wouldn't know it is Autumn besides the Halloween decorations and leaves. No more paint smell in the basement.
Ain't That the Training Truth
34 minutes ago
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