Walking - 32 minutes
Band Face Pulls
IW#1'sx100
Band Press Downs
IW#1'sx100
Band Straight Arm Lat Pulls
IW#1'sx100
Comments: Back still sore, guess yesterday wouldn't have helped haha. Nice and cool outside, perfect walking weather. Power got knocked out in the basement so band stuff was done in darkness. I'm looking forward to resting this weekend.
Be Fully Prepared
19 hours ago
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