Just Get Strong

All that’s really keeping me sane.

Thursday, September 1, 2011

August 31, 2011 - Extra Workout

Walking - 32 minutes

Band Face Pulls
IW#1'sx100

Band Press Downs
IW#1'sx100

Band Straight Arm Lat Pulls
IW#1'sx100

Comments: Same deal as last Wednesday; walking before class, bands after class.

Craig Pfisterer at 8:08 AM

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About Me

Craig Pfisterer: I’m a little taller than 6′6″ and I really like to lift weights. I’m a competitor in amateur strongman contests. My hope is to become a competitive professional strongman. Currently I'm doing a short stint of off-season training until I decide on next competition (likely end of August). I’m not a major competitor yet and I have a long way to go but I’m having fun.

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Thursday, September 1, 2011

August 31, 2011 - Extra Workout

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