Band Face Pulls
IW#1'sx100
Band Press Downs
IW#1'sx100
Band Straight Arm Lat Pulls
IW#1'sx100
Ankle Weight Lying Leg Curls
11'sx250
Comments: More easy stuff.
Organizing a Power Routine - "by" Joe Weider (1969)
16 hours ago
All that’s really keeping me sane.
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