Just Get Strong
All that’s really keeping me sane.
Friday, June 24, 2011
June 23, 2011 - Extra Workout
Band Face Pulls
IW#1'sx100
Band Press Downs
IW#1'sx100
Band Straight Arm Lat Pulls
IW#1'sx100
Ankle Weight Lying Leg Curls
11'sx250
Comments: Long day, very little sleep. Easy workout.
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