Walking - 32.5 minutes
Band Face Pulls
IW#1'sx100
Band Press Downs
IW#1'sx100
Band Straight Arm Lat Pulls
IW#1'sx100
Comments: Nothing much to say for today. Event training plans still uncertain. Bands were a bit tougher than usual from not doing them.
Angle Training - Randy Coyle (1975)
1 day ago
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